An evening of yoga for all levels and a taste of acupuncture geared towards those who wish to experience acupuncture and yoga (suitable for all levels).
We will start by warming up the body to get the energy flowing with some light movement followed by acupuncture aimed at increasing relaxation and re-calibration during our seasonal shifts.
If you have ever wanted to try acupuncture with Dr Candace Lopez of The Needle And Leaf this is the event for you!
Bring your yoga mat and curiosity
Please arrive 5 minutes early for sign in Dr Candace Lopez of The Needle And Leaf can be found in Suite G of Beach Fitness