A night of pure relaxation!
You can experience two powerful ancient healing modalities designed to get energy flowing through the body to increase relaxation, re-calibrate and promote self-healing.
Reiki is a Japanese technique that is used to heal physical and mental trauma, and to support mental clarity and spiritual well-being. It is believed that a person’s “qi” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.
Acupuncture is a traditional Chinese medicine (TCM) practice that originated thousands of years ago. It is based on the premise that a blockage or disturbance in the flow of the body’s life energy, or “qi,” can cause health issues. Acupuncturists insert hair-thin needles to specific acupuncture points throughout the body to restore the flow of qi, balance the body’s energy, stimulate healing, and promote relaxation.
Facilitated by: Dr. Candace Lopez, L.Ac and Piyadha Seabolt, Usui Reiki Master.
Suggestions: Yoga mat, blanket, pillow and water. You will be laying down for 30 minutes so bringing extra cushion is encouraged for ultimate relaxation.
Dr Candace Lopez of The Needle And Leaf can be found in Suite G of Beach Fitness