In this meditation and live music event we focus on relaxing the mind and visualizing the life we want.
New moons are a time to set new intentions and call in new energy and in this new moon event we will move in light yoga to relax the body into a guided meditation to help identify the desires we would like to see manifest in our lives. Lastly we lay back and relax while accompanied by therapeutic live music to inspire our hearts and soul by the amazing Brie Paige.
No meditation or yoga experience required!
Suggestions: Yoga mat, blanket, pillow and water. You will be laying down for 30 minutes so bringing an extra cushion is encouraged for ultimate relaxation!
Brie can be found at the following links:
Fb: Brie Paige